You can grill skin-on or skinless salmon but when I’m marinating I like to skin them so the flavor will soak into both sides. Should I Use Skin-On or Skinless Salmon Fillets? This lemon garlic salmon needs to be grilled for about 3 – 5 minutes per side. Note that the salmon grill time will vary based on thickness of fillets and how you like them cooked, a bit of darker pink in the center is fine. After that, it will start to alter the texture of the salmon. Serve warm garnished with parsley and decorate with mini lemon slices if you’re into that kind of thing.Īre you hungry now? I know I am and now I need to add them to the menu again next week!ĭon’t marinate this lemon garlic salmon longer than 30 minutes since it contains acidic ingredients (i.e. A little bit of the pink in the center is fine if, that’s how you prefer it cooked. Clean grates and brush with oil then place salmon on grill and cook to your liking. Preheat a grill during the last 5 – 10 minutes of salmon marinating. Place the salmon fillets in a shallow dish just large enough to fit the salmon then pour marinade over.Ĭover and refrigerate 30 minutes carefully turning once halfway through. Fresh herbs (thyme, rosemary and parsley)įirst, you’ll whisk together the marinade ingredients in a bowl. This lemon herb salmon recipe is super simple to make and requires a handful of ingredients. The lemon salmon combo is one of my favorites and of course I love the addition of garlic and herbs so here we are with this blend in oh so tasty recipe!Ĭooking salmon on the grill takes less than 10 minutes, making it one of the easiest weeknight dinners to make during the warmer months. Most commonly it’s chicken and salmon so I’m always trying new ways to prep it with different flavors. With flavor like this it will likely become a go-to grilled salmon recipe! It’s easy to make, and only requires a brief marinating and quick grill time. Why not try our Lemon Vinaigrette, Honey and Mustard Dressing or Tomato and Basil Vinaigrette.Grilled Lemon Garlic Salmon has such a bright, fresh flavor and its absolutely perfect for summer! Because hello grilling season. The key to an epic green salad is to use a variety of greens, like romaine, spinach, kale and rocket. You could also keep it simple with a big green salad. Here are some of our favourite side dishes that go perfectly with this oven baked salmon: We love serving this with our Air Fryer Potato Wedges, however it also goes well with our Cheesy Potato Bake which is one of our favourites for total comfort food. But we have so many more options for you. Scientists are investigating the role fish consumption may have in protecting people from some cancers, Alzheimer’s disease, depression, asthma, diabetes, macular degeneration, high blood pressure and multiple sclerosis.įor a light and fresh meal, serve it with some greens on the side.B vitamins also help maintain optimal brain and nervous system functioning. These are good for repairing DNA and reducing the causes that can lead to heart disease. Salmon is an excellent source of high quality protein - a 100g (3.5oz) portion contains 25g of protein. Children who regularly consume foods rich in Omega-3 have been shown in studies to have increased concentration levels and improved learning abilities.
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